Toor Dal isn't just scrumptious yet additionally has dietary benefit. It contains a lot of fiber. It is a fantastic wellspring of supplements and plant protein, and it likewise contains dietary fiber. Fundamentally, vegetables are dietary however they address a low-fat and low-cholesterol elective. Vegetables, for example, toor dal give fundamental supplements, fiber and protein for veggie lovers. Toor dal plentiful in protein, nutrients and iron is frequently presented with rich flavors over rice and Rotis.